The combination of eggs, avocado and toast make for a very nutritious meal. Anyone looking to keep high cholesterol in check should consider adding some avocado to their diet. The 54-year-old ...

Healthy Small Meals In Summers That Help In Weight Loss Dr Batra said, “Summer brings longer days and extreme high temperatures and is the perfect time for weight loss to refresh your diet.The intense ...

Kali Coleman utilizes her love for service journalism by providing readers with the news they need every day. Her ...

Dr Scheiner advocates adding vinegar into one's diet, either before or during meals. He explained: "Vinegar's acetic acid slows starch breakdown into sugar, reducing glucose spikes by 20-30% when ...

Bhuvneshwar Kumar, who recently became the first Indian pacer to play 300 T20s, opened up about his protein needs, sticking to an all-vegetarian diet, and what led him to follow a strict meal plan.

13 easy meals that are rich in magnesium and vitamin D We worked with nutritionists to create a list of meal ideas that are rich in both magnesium and vitamin D. They offer many health benefits ...

A study from Tufts University in Boston, which examined the diet of more than 48,000 women over three decades, found that, compared to those who ate low amounts of protein, those who ate more ...

The sugarcane, coconut and jaggery are sweet treats at the end of the meal. They also like to have sugar in their diet,” adds Vidhya. The elephants in the camp are also used as kumkis to drive ...

Founded in 1963, WeightWatchers has influenced millions of people in the U.S. and around the world, selling diet meals, magazines, books, and memberships to its weight-loss programs. Over the ...

Actor R Madhavan, at 54, highlights the importance of discipline in fitness. His regime includes intermittent fasting, thoroughly chewing food, no raw foods after 3 PM, and eating his last meal by ...

But one church in Frankfort is making sure they don't have to go without food. Tiangello Hill spent Monday morning grilling wings, ribs and hot dogs outside First Baptist Church on Clinton Street.