A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

For LDL-C levels below 55 mg/dL there was an 18% risk reduction for both all-cause dementia and ADRD. In those with LDL-C ...

A healthy, nutrient-rich diet is important for both the heart and brain, as both organs rely on good blood circulation.

Cooking oil is a fundamental ingredient in almost every meal, yet its impact on health varies greatly. Some oils provide ...

Stroke is the leading cause of serious long-term disability and among the top five causes of death in the United States: more ...

Your brain not only helps you learn, remember, and think clearly but is also one of the main organs that help you perform daily activities. The working of your brain can decline as people age. However ...

A healthy, nutrient-rich diet is important for both the heart and brain, as both organs rely on good blood circulation.Since ...

Statins are a group of medicines that can help lower levels of low-density lipoprotein (LDL) cholesterol in the blood. They ...

Here are eight foods commonly included in a brain-supportive diet — eaten daily or at least weekly — that nourish both mind ...

Some brain-healthy fish that I love are salmon ... which help lower “bad” LDL cholesterol and raise “good” HDL cholesterol. It’s great for cooking, dressings and dips — you can ...

Taking statins could dramatically reduce the risk of dementia, even in those who already have low cholesterol, a major study ...

One thing that can help protect your brain from diseases like Alzheimer’s and dementia is lowering your bad cholesterol. Bad ...