The Japanese concept of "hara hachi bu," initially introduced by philosopher Ekiken Kaibara, promotes mindful eating and portion control by encouraging people to eat until they're 80% full.

It is important to stop eating before feeling full, and this is a popular concept called Hara Hachi Bu. Many Japanese consider eating until they feel 80 percent full to maintain their weight. You ...

To grill, or not to grill? When it comes to the perfect burger, many people love that flame-grilled taste—but the most popular fast-food outlet in the United States (McDonalds) doesn't grill burgers, ...

20. Download the free KHON2 app for iOS or Android to stay informed on the latest news Experts said there are some precautions to take to avoid gas grill explosions. The owner of Aliʻi Gas on the ...

She is an Associate Editorial Director for Southern Living. Nothing takes the joy out of an evening of grilling juicy meats, tender vegetables, or succulent desserts like knowing you have to scrub the ...

SoSoBa also offers gluten-free, vegan and vegetarian options. 655 W. Warner Road, #114, Tempe Casual cafe-style spot Hachi Ramen serves pure comfort. The homey restaurant is located off Warner ...