Praze's path to mastering calisthenics was by no means easy, and this video captures one of the hurdles he encountered during ...

Inside US Navy’s Genius Methods for Docking Billions $ Nuclear Submarines Hidden magma cap discovered at Yellowstone National ...

For even better body transformation results, CrossFit recommends the ‘paleo’ or ‘zone’ diets, which focus on whole plant and ...

Another key difference between the two is that Hyrox entails more steady state workouts (think: zone three on a five-zone ...

Dr Kaye Cleave, 76, hasn't been active her whole life. Sadly, her relationship with movement has been bound up with personal ...

Ananya Panday is a fitness lover and is often spotted at the gym. Today, the actress also shared a glimpse of her intense workout session. She was seen nailing a perfect headstand in the new photo ...

FIRST ON FOX: Schools around the country could soon be able to opt into the "Congressional Fitness Challenge," including legendary boxer Mike Tyson’s own academy. House Concurrent Resolution 20 ...

Once seen as a sport for the young, gymnastics is experiencing a surge in adult participation. But what benefits does it ...

A family-run workout business are excited to announce the third location of their new central Armagh studio – aiming to elevate your fitness – no matter what age you are! Strength and Tone Reformer ...

Matthew Geagan is a sports producer for CBS Boston. He has been part of the WBZ sports team for nearly 20 years. He moved over to the web in 2012 and has covered all the highs (and a few lows) in ...

Recent studies reveal that people who work out at home are a remarkable 60% more likely to maintain their fitness routines compared to those who rely on commercial gyms. This finding makes perfect ...