The key to peace of mind is to stop tying our happiness to fulfilling our desires and, instead, shift our attention to being ...

Valdez's latest novel, "Happy Land," explores land ownership through the generations. She shares her thoughts on land ...

The Young and the Restless ‘ Traci Abbott ( Beth Maitland) is getting closer to the truth that something is amiss with her ...

IF we are going to be honest, most of us spend way too much time indoors, glued to screens, stuck in meetings, or binge-watching our favorite shows. City life makes it even harder, with concrete ...

Self-reflection is the first step in learning how to love yourself. When you feel like your life is out of control, having ...

This advertisement has not loaded yet, but your article continues below. Make Alissa Timoshkina's spring picnic recipes for fennel and potato salad, rye, beet and beef meatballs and piroshki buns ...

Many mindful activities can help you become happy. Image courtesy: Adobe Stock Imagine waking up on a Sunday morning ... One of the most useful tips for happiness is to remain calm, and this can be ...

That is assuming, of course, you do not mind the narrative and thematic darkness, as well as the off-putting lead performance from Dennis Quaid, that “Happy Face” has to offer. Here is how ...

During the feature-length finale, the ‘innie’ version of Mark (Adam Scott) discovers the true nature of the mysterious ... gut wrenching, happy moment to only take it few moments later for ...

Research has shown that sunlight increases your brain’s production of serotonin — the hormone that regulates your mood — as well as vitamin D — which is crucial for your bones, your immune system and ...

Paramount+’s new crime drama Happy Face tells the true story of Melissa G. Moore, whose world is upended when she discovers her father, a truck driver, is the notorious Happy Face Killer.