Thought the best time to visit the mountains was in winter? Think again. These mountain resorts are proving summer is the ...

For some CEOs, uncertainty about the economy has made managing stress all the more important, they told BI. Here are their ...

Marathoners, ultra-race trainers, and yoga instructors agree: regular yoga practice should be an integral part of any ...

Hatha Yoga & Fitness is an off-campus yoga studio and personal training gym in Champaign, offering six different yoga classes ...

Hidden in the hills near Portimao is a yoga retreat with a swimming pool, sauna, massage houses, jacuzzi, yoga deck and yoga ...

Enter: the best 10-minute yoga workouts to boost calm, zen and grounding on those days where you really haven’t got time to ...

Talks I have on my wishlist are with Niall Ó Murchú, Millie Gooch and Michelle Hone. Talking about being turned on from the ...

Discover Lagos' top 5 yoga studios for beginners! Find affordable classes, serene vibes, and flexible schedules to start your wellness journey today!

From brewery yoga to weekly classes, here’s where to practice in Charlotte on a budget or if you want to splurge — some are ...

For the millions of Australian women dealing with the daily challenges of urinary incontinence, a new study offers hopeful ...

Getting older is a challenge. Some days, I feel it is a problem I can mitigate with consistent exercise and common sense. Other times, mostly related to other people in ...

While yoga is most commonly associated with flexibility and stress reduction, emerging scientific research is uncovering its ...