It’s highly relatable in today’s technological age, but this kind of posture can have real impact on your health. As Liza ...

Explore how ill-fitting bras contribute to back pain, posture problems, and muscle strain, plus expert guidance on finding ...

If you've been wanting a better night's sleep, I have to share a "super comfortable" pillow that's one of my favourite ...

A MUM who blamed her headaches on the “stress and chaos” of parenting two sets of toddler twins was shocked when she found ...

Truck accidents often result in severe injuries due to the size and weight of trucks compared to smaller vehicles. The ...

But even if you’re a headache veteran who's able to tough out even the most debilitating episodes, there are a few critical ...

Are you finding yourself getting out of bed with stiff hips back and neck You may have Polymyalgia Rheumatica PMR Here’s all ...

Scombroid is the most common foodborne illness from seafood. Scombroid happens if the fish is not stored at a cold enough temperature (at any time) after being caught. This is why you should ...

Scombroid is the most common foodborne illness from seafood. Scombroid happens if the fish is not stored at a cold enough temperature (at any time) after being caught. This is why you should ...

Playing in the park, running around and generally being a typical, happy little girl were all part of Emily's childhood, but ...

If so, they could be experiencing upper cervical dysfunction. What do we mean when we say an upper cervical adjustment or ...

Doing Pilates for neck pain is a simple and effective approach to relieve discomfort. Check out the best exercises and how to ...