How to treat it: If you have a food intolerance, the best way to reduce bloating is to avoid the foods that give you trouble, Mallam says. Those with lactose intolerance may find some relief using ...

Ah, bloating, everyone's favorite gastrointestinal-slash-hormonal issue. Because is there anything better than finishing a ...

Bloating can be eased with various spice beverages that support digestion. Ginger, peppermint, turmeric, cumin, fennel, and coriander teas help relax digestive muscles, enhance enzyme secretion ...

Hormonal fluctuations during perimenopause cause many people to experience bloating as a symptom. You can usually reduce menopause-related bloating with dietary and lifestyle adjustments or ...

When you are buying a probiotic to treat bloating and gas, you are addressing a problem that is unlikely to go away. All you are doing is controlling it. The benefits you enjoy while using the ...

Some foods that cause bloating are beans, apples, salty foods, foods with gluten, and cruciferous vegetables like broccoli. Bloating refers to the experience of having a full abdomen. Note that ...

Unhealthy lifestyles commonly lead to gut issues like bloating. Here are 4 Ayurvedic teas that can help soothe your digestion ...

It can help you sleep, relieve headaches, send energy and concentration levels soaring and ease bloating. Registered Dietitian and British Dietetic Association spokesperson Anna Daniels knows more ...

Endo belly is the severe bloating that endometriosis causes and can last for hours, days, or weeks. Make diet changes, use hormonal treatment, and treat any other gastrointestinal issues to manage ...