From outdoor activities to mindfulness practices, discover simple ways to nurture your mental health this month.

Actively taking care of your health can transform your life and help you become your best self. One crucial aspect of overall ...

From cleansing your face to not forgetting sunscreen, here are a few skincare tips to follow for post-Eid skin routine.

Health misinformation has proliferated since the Covid-19 pandemic. How can you spot it and protect yourself? A scientist who ...

From trading in your soda for a healthier beverage to playing a sport to boost your hand-eye coordination, these tips can ...

Pregnancy is as risky as it is pleasant for any woman. Therefore, special care should be taken of the mother's health.

Fasting during Navratri is a spiritual practice, but staying healthy is key. With proper hydration, nutrient-rich foods, and ...

Bone density is critical for our posture and safe movement. When you have dense bones, you're much less likely to fracture a ...

Jade plants (Crassula ovata) are beloved succulents known for their thick, fleshy leaves and resilience. Help your Jade reach ...

Whether you have one of these metabolic conditions or not, there are lots of reasons to eat more whole, plant-based foods, ...

Tony and Grammy award-winning actor J. Harrison Ghee shares kidney disease journey and health tips for those struggling with ...