A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.
But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...
This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...
When it comes to healthy high-protein foods, eggs often make the list. But between the declining availability and rising ...
Jenny McCarthy says the carnivore diet was a gamechanger for her digestion, but experts warn of potential health risks like ...
A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...
The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...
What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, considering there are so many hyped diets out there. Chances are you know ...
A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of ...
Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...
One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...
Diets rich in plant-based foods, and fewer ultra-processed foods, is associated with healthy aging, a study has found.