Tea is a natural remedy for anxiety and stress, but some teas may be more helpful than others due to certain chemical ...

Matcha, green tea in powdered form, is winning the hearts of healthy lifestyle enthusiasts around the world. Its unique ...

Say yes to heart, gut, and brain health — without the caffeine crash.Key PointsMatcha offers a range of science-backed health ...

Drinking green tea right after a meal or on an empty stomach is among the habits that may reduce its health benefits—or even ...

Green tea is renowned as one of the healthiest drinks available. Research has shown that it is commonly associated with ...

Gujan Jindal Poddar concluded, “The best tea for daily wellness is one that aligns with your body’s rhythms, enhances your ...

While matcha isn’t a magic solution, studies have shown it may support weight loss. That means that it could be useful in ...

Keep your used tea bags to transform them into natural fertilisers and watch your garden spaces thrive by following these ...

Michelle Patidar, nutrition health coach, explains how matcha, a type of green tea, can help prevent cancer and boost the ...