You're a busy person looking for help to eat healthier food that doesn't feel like homework. Here at PB with J we make whole ...

A new study suggests that eating foods with live microbes may have benefits for those with hypertension. Eating more ...

Green smoothies, packed with vitamins, minerals, and fiber, offer many health benefits. Learn how these homemade drinks can ...

Like Starbucks’s breakfast sandwiches, the McMuffin also features the critical eggs-meat-cheese combo, making it another ...

Beyond a gut-healthy diet, which not-so-coincidentally coincides with a heart-healthy diet, eating fermented foods can help ...

The importance of consuming enough protein is well established. But here's whether protein type and timing makes a difference ...

What you eat during the day can affect how well you sleep at night. Sleep researchers explain the impact of diet, caffeine ...

The last thing that may come to mind is a dessert or something sweet. However, registered dietitian Dalina Soto gives her ...

Ditch the protein powders and embrace real food to reach your daily protein goals. This guide provides practical tips and ...

NEW YORK (Reuters) -Danone introduced a new protein shake under its Oikos yogurt brand this week as rivals Fairlife and ...

Think calcium is the only key to strong bones? Think again. From skipping sun exposure to overdoing coffee, several everyday ...

The week of May 12 saw four major recalls over a range of issues, including undeclared allergens and Listeria concerns. Check ...