Of the gut-healthy foods to choose from, here are science-backed options to help give your gut microbiome a health boost.

In fact, when TODAY.com asked 17 health professionals for their favorite breakfasts, many of the neurologists, oncologists and dentists we spoke to said they eat Greek yogurt regularly.

The research needed to back up specific health benefits of yogurt has not kept pace with all this innovation. Crowning a yogurt champ would require many years of data on how eating each impacts a ...

Making yogurt a regular part of your diet may also help with maintaining a healthy weight. According to the most recent data available, eating yogurt was associated with a lower body weight ...

Whole fruits and vegetables are the foundations of the Mediterranean diet. While all produce is a win for weight loss, green ...

Packed with protein, calcium, and gut-friendly probiotics, yogurt is a healthy food many parents want their kids to eat. Marketers know that, offering yogurts that appeal directly to kids ...