Learn how AppaNail, a natural supplement inspired by ancient Appalachian secrets, supports strong nails and healthy feet with ...

Groundbreaking longevity research initiative brings together leading scientists and institutions to decode the genetic basis ...

It's no secret that meditation is good for you. Studies have proven that having a regular meditation practice can do ...

Danielle Moody, an associate professor in the School of Social Work and Chancellor's Scholar for Inclusive Excellence in ...

How do you think about aging? Please leave us a voicemail (at 202-266-7701) with your name, your age, and your answers to the ...

Each day provides at least 80 grams of protein and 29 grams of fiber, two nutrients that can help support healthy aging. We incorporate the principles of the anti-inflammatory diet to help reduce ...

I frequently travel from Los Angeles to Hong Kong to help care for my aging parents. I've made the trip five times in the last 12 months, leaving my own family behind. Caregiving across continents ...

The “Annual Health Fair: Aging in Place” takes place at the Hadley Senior Center, 46 Middle St., from 10 a.m. to noon. The free event, open to those in the Hadley and Amherst area ...

Chrissy Metz has struggled with weight and emotional eating for most of her life. Life & Style breaks down her most ...

While healthy aging is highly individual, a healthy and balanced lifestyle can help you maximize your later years. Drinking soothing tea, powering down electronics and taking an after-dinner walk are ...

You can typically stay on a parent’s health insurance until you turn 26 but some states allow you to remain on a parent’s ...

A common misconception among the aging population is that exercise is unsafe and should be avoided. This is untrue and works against older adults' desire to achieve and maintain optimal health.