A dopamine menu is a curated list of enjoyable, stimulating activities that boost your mood. Experts share the benefits, ...

Healthy, quick, and easy to make apple oatmeal muffins recipe.

This healthy (ish!) banoffee pie uses some clever swaps to cut down on calories.

Whether you're looking to cool off, stay energised, or just try something new, here are five healthy, refreshing, and super-easy salad options that are perfect for the hot season. Cooling ...

Cucumbers are low in calories and carbohydrates, making them a good choice for supporting weight loss and healthy blood sugar levels. This dish is also moderately high in sodium. To reduce the ...

People with cardiometabolic disorders who ate an overall and healthy plant-based diet had reduced risk for all-cause and heart-related mortality. The effect was greatest in people who ate a ...

Even if you normally go all out for potlucks, there's always one party that sneaks up on you. You forgot you needed to bring a dish, so you didn't plan ahead. What could you possibly bring to a ...

The FDA has updated the definition of "healthy" on food labels to better reflect current nutritional science. Foods must now meet criteria for beneficial nutrients and limits on added sugars ...

World Health Day emphasizes the importance of overall well-being and encourages incorporating physical activity into daily routines. Experts highlight the significance of consistent fitness ...

Sally Skellington, who is recovering from suspected feline infectious peritonitis, is available to adopt at Austin Pets Alive Austin Pets Alive The cat’s out of the bag: Sally Skellington is ...