Dan Buettner has spent his career researching centenarians - and has shared various lifestyle tips from his findings ...

Within our gut lies a bustling microbiome ecosystem, home to trillions of microorganisms that outnumber our human cells.

Making maple syrup in New England’s fickle spring weather can be an unpredictable business. Now President Donald Trump’s ever ...

A recent study in BMC Medicine reveals that diets high in free sugars significantly elevate the risk of heart disease and ...

Gluco Armor's Liquid Formula Emerges as a Natural, Science-Backed Solution for Blood Sugar Support, Offering a Functional ...

Snacking has become part of everyday life for most Americans, with 94% of us grabbing at least one snack daily. Nearly half ...

Worried about your liver health? Here are nutritionist-approved tips tips on how small, mindful choices like eating clean, ...

Whether it’s the lighter days, the flowers in bloom or the feeling that summer’s on its way, there’s something about ...

A sprightly 101-year-old is traveling the world sharing his secrets of living a very long and healthy life. Dr John ...

Packed with essential nutrients like fiber, potassium, iron, and antioxidants, dates are said to support everything from ...

Discover the health benefits of pomegranates, from heart protection to improved brain function and more. Make it a diet ...

A MAN’S peculiar habit of sniffing his dirty socks after wearing them landed him in hospital, as he developed a fungal lung infection. The first sign of the nasty lung condition was a severe ...