While fruits are generally considered a healthy part of a balanced diet, their natural sugar content can impact blood glucose ...

It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

Everyone faces unique obstacles when it comes to weight loss. Some roadblocks stem from past experiences with weight ...

Zepbound (tirzepatide) is a weekly injectable weight-loss medication. It can be purchased online or in person with a valid ...

In short: coffee can be helpful—but know your body, watch your sugar levels, and enjoy it in moderation. If you care about ...

This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...

Changes in body comp: If you notice fat accumulation around your midsection but your weight and eating habits have remained ...

Eating patterns can override genetic risk for type 2 diabetes. Discover the 4 dietary approaches proving most effective at ...

Fans of Meghan Trainor have been in awe of her weight loss transformation in 2025 and have been wondering how she achieved ...

The ‘4S’ Pathway was designed to guide shifting needs in older adults with diabetes who are struggling with diabetes ...

Eli Lilly said it plans to submit the pill to the Food and Drug Administration for approval as a weight loss medication this ...

Diabetes is a metabolic disorder that affects how your body processes sugar. There are two primary types, Type 1, usually diagnosed in childhood, and Type 2, which often develops later due to ...