A diet low in zinc can lead to diarrhea, skin rashes, and slow-healing wounds. These are the 5 best proteins to eat if you ...

Weight loss, a healthier gut and being able to exercise a lot more effectively are just three of the major benefits I've seen ...

Sprouts has introduced the Tropical Glowgetter smoothie, a vibrant blue drink that draws comparisons to Erewhon’s $19 Coconut ...

Forget fancy supplements, superfoods and fasting, say the team from the Harvard TH Chan School of Public Health, University ...

A new way of measuring the health risks of food has been released today - one of the world's most prominent scientists spoke ...

After years of research into what makes us stay happy and healthy for longer, Dr Mohammed Enayat has made some major changes ...

Two large new studies suggest that despite growing awareness about health and wellness, we’re getting no better at ...

The Welsh Parliament has agreed to introduce new rules on how and where foods high in fat, salt and sugar can be promoted and ...

There are many factors to take into consideration when reaching for breakfast cereals - and you might be surprised to find ...

Robert F. Kennedy Jr., US Health and Human Services Secretary, says beef tallow is healthier than seed oils. Experts weigh in ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...