Nutrients in some foods are easier to absorb when they’re paired with complementary foods. This includes tomatoes with olive ...

The topic of healthy living by avoiding processed food has drawn renewed interest in recent months in the US because of ...

Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

Fostering healthy breakfast habits can curb pesky mid-morning and afternoon cravings, particularly when you incorporate a few ...

Gwyneth Paltrow has revealed that she has loosened the reins on her paleo diet after becoming 'sick' of it and now indulges ...

"For some people, eating liver often could mean that vitamin A builds up in the body, causing health problems. The government ...

Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.

Of the gut-healthy foods to choose from ... Experts say the ‘diversity diet’ of eating 30 plants a week could boost your gut health. Here’s how to get started ...

As a responsible pet owner, it's essential to be aware of what your furry friend can and cannot eat. While dogs may be ...

The ingredients in hummus may benefit your overall health and reduce ... People with food allergies and intolerances may have difficulty finding foods they can eat that won’t cause uncomfortable ...

Health experts are sounding the alarm that ... They advise: "It's generally a very healthy food to eat, but it's so high in vitamin A that it's best not to eat too much of it.