The topic of healthy living by avoiding processed food has drawn renewed interest in recent months in the US because of ...

One in particular can reduce the risk of type 2 diabetes and boasts heart health benefits. According to a gut health expert, ...

Nutrients in some foods are easier to absorb when they’re paired with complementary foods. A gastroenterologist also ...

Breakfast is the most important meal of the day. Waking up in the morning and having a healthy breakfast keeps the body ...

"For some people, eating liver often could mean that vitamin A builds up in the body, causing health problems. The government ...

Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

Trang Nguyen, University of Adelaide; Jack Hetherington, University of Adelaide, and Patrick O’Connor, University of Adelaide Australians waste around 7.68 million tonnes of food a year. This costs ...

Gwyneth Paltrow has revealed that she has loosened the reins on her paleo diet after becoming 'sick' of it and now indulges ...

It exposes a paradox: people who prioritise healthy eating waste less food ... messages about improving nutrition can boost health and reduce food waste at the same time. Some successful ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.

Health experts are sounding the alarm that ... They advise: "It's generally a very healthy food to eat, but it's so high in vitamin A that it's best not to eat too much of it.