If your focus is to be healthy well into your 70s ... meaning ditch the potatoes and fries — and “avoid fruit juice, because drinking too much might actually increase your risk of diabetes.” ...

The city of Pasadena announced the Rose Bowl is hosting men’s and women’s semifinal and final soccer matches as the 2028 Olympic venues list continues to take shape ahead of the Games.

They found that while you absolutely can make a healthy breakfast out of a bowl of cereal (although the jury's still out on the new one-ingredient cereal from M&S), there are a few nutritional ...

Millions of people will be eating various foods at their parties to watch and celebrate Super Bowl LIX (Feb. 9 at 6:30 p.m. ET on FOX), and the bulk of those people will have overlapping food choices.

These carotenoids (which give the fruit its distinctive yellow-orange hue) support healthy vision, while its polyphenols and vitamin C content provide protection against diseases, Ehsani notes.

These guidelines don’t seem particularly difficult to follow, yet the vast majority of participants didn’t adhere to them. In fact, only 9.3% experienced healthy aging. It seems that eating well is ...

Get Instant Summarized Text (Gist) A healthy diet in midlife, rich in plant-based foods and low in ultra-processed foods, is linked to a higher likelihood of healthy aging, defined as reaching age ...

Over the next two weeks, students can tuck into free fruit and healthy snacks at the Kimberlin Library, courtesy of Healthy DMU. Available from the library’s foyer, these snacks will be available to ...

Some, like avocado, will also include a healthy dose of fat, making it an even more keto-friendly choice. Avocados are often used like a vegetable in savory dishes, but they are actually seed-bearing ...

However, you can still have delicious and healthy food by picking items that are baked, steamed, boiled, or sauteed in just a bit of oil. Chinese food takeout is delicious, but as with other ...

can positively affect blood sugar and boost the flavor of the fruit. Another healthy option for people with diabetes is to pair a banana with a protein source, such as Greek yogurt. This will help ...