To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but ...

With this said, I've outlined 10 common mistakes well-meaning parents shrug off — me included — that end up hurting their ...

Expert Dr Mohini debunks the myths around screen time and autism while sharing essential tips for healthy digital habits in ...

We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant ...

It’s a common refrain from parents: their kids won’t eat their vegetables. But thanks to new programs at Moorhead Schools, ...

Kids in Madawaska are getting a hands-on gardening experience thanks to a Hannaford donation to MaineHealth’s Let’s Go!

Nikki and Brie Garcia spoke candidly to Us about putting their health first and how they talk to their kids about nutrition ...

In conversation with Avneet Kaur, paediatrician, Dr MS Bhutani, who is also the president of the Indian Medical Association ...

For Nikki and Brie Garcia, putting their health first is second nature. As professional wrestlers and athletes, the twins have always made diet and fitness a priority in their life. But after becoming ...

Here are natural ways to improve your kid’s eyesight, including eye exercises, healthy habits, and proper screen time, to ...

Bottom line: a parent is supposed to accept you and want you to be happy. Anyone who is part of your real family will let you ...