A heart-healthy diet is about making smart food choices that nourish and protect both your heart and well-being. Small, daily changes add up over time, supporting long-term heart health. Here are some ...

Your heart beats 100,000 times a day, working tirelessly to keep you alive — so why not give it the care it deserves?

According to a doctor, when a person suffers from metabolically healthy obesity, most of the fat accumulates in the hips and ...

Heart disease remains the top killer of Americans as risk factors continue to grow. Get the latest statistics from the ...

Increasingly, reports like these conclude there is no safe level of drinking. Even moderate consumption—no more than one ...

Heart disease remains the leading cause of death in the U.S., with advances in treatment unable to offset rising rates of other chronic health issues.

Experts from the American Heart Association warned heart disease and stroke killed nearly 1million Americans in 2022, more ...

The leading causes of death from cardiovascular disease in 2022 were coronary heart disease (39.5%), stroke (17.6%), other cardiovascular diseases (17.0%), hypertensive diseases (14%), heart failure ...

A surgeon has explained the exact food he eats for every meal - and snacks - to keep his heart healthy. Inder Birdi is a ...

A Mediterranean-style diet, which emphasizes vegetables, fruits, whole grains, fish, and healthy fats, has been shown to be ...

Dr. Ryan Connolly, Senior Medical Director for Behavioral Health, Independence Blue Cross, answers our questions about the ...