EXCLUSIVE: A medical director shared how Kate Middleton and Prince William's second oldest child Princess Charlotte's unusual ...

May is called 'Family Month'. Anniversaries for families, such as Children's Day, Parents' Day, and Couples' Day, naturally ...

Whether you're aiming to lose weight or gain weight, dates can be a valuable part of your diet. Choosing the right type and ...

Protein is essential for health, influencing muscle maintenance, recovery, and overall function. Understand your unique protein needs for optimal nutrition.

Eat fiber-rich foods: Foods like beans, lentils, and chia seeds can help regulate digestion and keep you full longer.

Research helps maximize the health benefits of fruit smoothies. If you're blending a smoothie to boost your health with flavanol-rich berries, you may want to leave out the banana. New research ...

The food service staff at Dryden prepares the students’ lunches from scratch using fresh, locally sourced ingredients, ...

Louisiana Governor Jeff Landry has signed an executive order to ban purchasing soft drinks and candy through SNAP benefits.

The Secretary of Agriculture says farmers are part of the solution as the Make America Healthy Again Commission is focused on ...

The NFL Draft is over, but there was still a lot of food left on the table. One Green Bay nonprofit made sure it got back ...

Rocket City Dietitian Rachel Brown joined 48 Now to talk about the powerful connection between nutrition, physical health, and mental well-being.

Since selling their healthy food concept Freshii in 2023, a Toronto-based group of entrepreneurs have become multi-brand ...