When you use ingredients like veggies and lean protein, soup can be part of a healthy weight loss diet. Try these 10 ...

Freezing soup is not only a great way to save food but a fast dinner solution for busy meal times. However, not all soups ...

Dive into a rainbow veggie salad that celebrates spring's bounty. This colorful bowl of crunchy vegetables is the perfect way ...

Do you hate scrubbing dishes? If so, one-pot meals are a lifesaver — and they can be delicious. Here are some inexpensive ...

Make these popular 15-minute lunch recipes, which are lower calories, carbs, sodium and saturated fat to help support healthy ...

Gone are the days where indulgence meant mindless consumption. Today’s diners crave experiences that align with their growing ...

Ultra-processed foods (UPF) are linked to several concerning health conditions, both mental and physical. Walk down any grocery store aisle and you will see countless meals, snacks, drinks, and ...

Pawan Dagar shared a diet that can help in alleviating inflammation, as well as help in faster and sustained weight loss. Take a look.

Sarah Nasello shares a recipe for cookies she made for her son, Gio, after he asserted that a store-bought version was the ...

From raw veggies and healthy sandwiches to cheesy burgers, here's how the rich and famous energise with a midday meal.