It’s easy to get confused by what’s labeled as “healthy” in today’s food industry. For example, cereals marketed as heart-healthy might contain just a small amount of whole grains or fiber. Packages ...

If you’ve spent a lot of time outdoors in New England, you’ve likely crossed paths with, and probably stepped on, lichens.

Experts at SGPGIMS suggest a diet pyramid to prevent and reverse non-alcoholic fatty liver disease (NAFLD) through healthy eating habits.

Of all the popular diets out there getting attention for health benefits, there is one that consistently gets big points. The ...

Taking measures to improve bone health such as focusing on calcium in the diet may provide heart protective benefits as well. Cheng-Han Chen, MD, a board-certified interventional cardiologist and ...

If you want to feel good about what your next grocery trip will do for your heart health, you can grab items in these specific categories. Remember the food pyramid from back in the day?

Considering this, are there specific types of food that are especially good for our heart health? We consulted with a dietitian and a cardiologist, who highlighted some of the benefits that the ...

A study by the University of Southampton and Mass General Brigham in the US indicates that daytime eating may be key to protecting heart health for ... research suggests food timing could be ...

Considering this, are there specific types of food that are especially good for our heart health? We consulted with a dietitian and a cardiologist, who highlighted some of the benefits that the ...

NEW BLOOMFIELD — The American Heart Association is doing its part to make sure mid-Missourians in need have something healthy to eat. "The Healthy Food Drive Serve Day aligns with our mission focus on ...