This is the reason why we always recommend that weight loss should be a steady and gradual journey to allow the body to reset ...

Skinny jab? Try skinny juice. For centuries, it’s been enjoyed by people in South America — and it’s long been linked to weight loss.

Are you drinking green tea every day? Doctor reveals 3 benefits, from accelerating weight loss to anti-ageing properties.

Losing weight is a common New Year’s resolution, and many people are now turning to advanced weight-loss medications like ...

One of the lasting memories from my teenage years is what I now recognise as an obsession with weight control. Thin was in, ...

Tuberosa flowers (rajnigandha) are rich in medicinal properties. They improve skin health, relieve stress, promote good sleep ...