To safeguard yourself from running injuries, you may want to consider switching to minimalist running shoes. We got the ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

Don't let heel pain hold you back from running. Here are our team's top 10 picks for running shoes for plantar fasciitis. The ...

New Australian research has found just five minutes of exercise a day can improve your physical and mental health. Doing 10 ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

I wore Peluva’s barefoot toe shoes everywhere for a week to see if there’s more to these five-toed shoes than their ...

In the US alone over 100 million people deal with bunions. So you are not alone in trying to figure out the best running ...

Whether you're a runner, lifter, racer or CrossFit athlete, these are the best workout shoes for men, according to our in-house gear expert.

Stand with your feet hip-distance apart, then stagger your feet with your right leg forward and the left slightly back. Raise ...

Begin in the high plank position. Slowly, for a count of three, lower your chest completely to the floor. Instead of pushing ...

Those of us with more narrow feet or longer toes tend to struggle with finding a perfect pair of running shoes. Size up too ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...