If you're a heel-striker, you’ll specifically benefit from the extra deep heel cup for pillow-like support that keeps everything locked in place. Plus, it’s lined with breathable mesh to help ...

It’s a topic of huge debate: how should a runner’s foot strike the ground? Most runners heel strike, others are mid-foot runners, and some find themselves running on their toes. But which ...

Rear foot strike (when initial foot contact is made on the heel a.k.a. heel strike) Non-rear foot strike (which could mean forefoot or midfoot strike) I don’t know Runners also indicated the ...

tends to have more height in the heel to absorb impact (this is great for heel-strikers). This is the front part of the shoe where the toes sit. Toes spread naturally when you have extra room in ...

A straighter toe box on the inside than previous versions helps that too. It also targets and helps those who heel strike to stabilise the initial contact and reduce any inwards rolling of the foot.