Specifically, studies have shown that consuming apple cider vinegar can help adjust cholesterol levels by increasing "good" ...

The findings were presented last week at the American Heart Association’s Epidemiology and Prevention/Lifestyle and ...

Research has found drinking apple cider vinegar (ACV) can help improve levels of cholesterol and blood pressure. Cholesterol ...

Medically reviewed by Allison Herries, RDN Raspberries' benefits go beyond their culinary appeal—they're rich in antioxidants that may help prevent cancer, heart disease, and inflammation. Research ...

Cholesterol is a waxy substance that your ... are often a sign of metabolic syndrome — a condition where high blood pressure, obesity, and high blood sugar occur together, increasing your ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a ...

The National Heart, Lung, and Blood Institute has shared a seven-day meal plan which could help lower your high blood ...

What Do Systolic and Diastolic Blood Pressure Numbers Mean? When you check your blood pressure, you get two numbers. The first, or top, number, is called systolic blood pressure. The second, or ...

A new report has revealed that women are more likely than men to ignore unexplained chest pain and heart issues, as they ...

Foods such as bananas, potatoes, and beans are good sources of potassium. Eating too much red meat, sugary foods and beverages, plus saturated and trans fats, can also contribute to high blood ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri ...