How to squat correctly can be challenging. A trainer shares tips, common mistakes and how to get the most health benefits for ...

But which moves are best for keeping your body lean, strong, and injury-free? To find out, we spoke with Matt Dustin, CSCS, a NASM-certified corrective exercise specialist with BarBend, who shares the ...

This Sunday, thousands of runners will take part in the Leeds Running Festival in Roundhay Park. Some will be doing it for ...

When Charli xcx took to the stage to accept one of her many Brit awards last month, she noted that she had received some feedback on her choice of dress. Exposed nipples on the red carpet are nothing ...

Editor’s note: The U-T’s Eddie Brown is breaking down prospects, position by position, leading up to the NFL Draft (April ...

WWE CCO Triple H pitched the idea of a heel turn to career babyface John Cena who got excited by the challenge present in ...

Cat-cow is a gentle spine mobilizer, stretching the front body and mid to upper back. Add some free movement if you want to ...

ACC, the University of North Carolina's all-time leading rebounder, and the most integral part of a Tar Heels team that reached the NCAA Division I women's basketball Sweet 16 a couple of weeks ago.

Katy Perry, Jessica Alba and others embrace skin-baring looks, as the temperature continues to rise. Perry wore a revealing ...

Let's take a look at everything that happened on Tuesday's episode of NXT. Vaquer came out first to watch Grace take on Parker up close so she could see who her potential challenger will be at Stand & ...

Stand tall after your final deadlift, hold your dumbbells with straight arms by your sides. Keeping your chest up at all times, take a step backward with one leg, bending your front knee until the ...

Sunny Isles police were called to intervene in an alleged domestic incident involving Dolphins' receiver Tyreek Hill and his ...