Pregnant women are advised to pri­oritise the growth of their unborn child by consuming foods high in vital minerals like calcium and iron. A child’s body and brain require all the essential nutrients ...

Discover the vitamin supplements you should avoid as highlighted by Dr. Jaban Moore, a functional medicine doctor. Learn the ...

Spring is in bloom with festivals and fairs, block parties, musicals, galas and much more in the NEXTpittsburgh Weekend Event ...

While waiting a month or two to see visible results from your hard work can seem like a long time, it's worth it because exercise brings plenty of invisible results, both experts agreed.

And with home frying, even if you are deep-frying, you choose your oil. That, and keeping the temperature well under 400F, ...

From soy’s supposed ability to impact hormones to processed soy foods “poisoning” our food system, there’s someone, somewhere ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

Wondering how to keep your nails healthy? Dietitians explain which vitamins are important for nail health and foods you may want to incorporate into your diet.

INDIANAPOLIS, Ind. — A constant feeling of exhaustion may be from a lack of good sleep, but it could also be a sign of low ...

The new leadership team at Iron Pizza Co. have big plans for the future of the pizza joint under the new mantra, ‘local and ...

Eliminating meat from your diet means you may be more prone to developing deficiencies in certain nutrients that are more ...

This kitchen staple in a variety of styles and materials comes with pros and cons. We break down the most popular styles in ...