You’re at Week 8, and it’s a big one. Nearly every week until now, you’ve gradually increased your running intervals, about ...

The Grand Rapids area features several early-season girls track standouts, including Rockford’s Greta Caprathe (high jump), ...

Fitness influencers. They’re in your feed, in your group chats, and probably on your “New Year, new me” Pinterest board. And ...

Yat Sen Secondary School's Waisiki Komainaiqoro has won gold in the Senior Boys Long Jump event at the Coca-Cola Games with a ...

Fans have been waiting, and the Penn Relays are finally here; find out how to keep up with the high school coverage provided by MileSplit.

Before training for 26.2, she only ever ran two miles straight.

I think that’s where my dancing background has also helped me. You pay attention to all the little things when you are ...

Roaring Fork High School senior Hank Cerrone admits he’s not a big fan of high school, but an opportunity offered by his ...

A “prepared as possible” 42-strong Tasmanian squad will head to Adelaide this weekend to compete at the Australian Little ...

Along with Daigneau, Aliya Brooks, a sprinter, has been strong for the girls team for Ypsilanti Lincoln. Brooks holds the top ...

New Zealand Olympic high jump gold medalist Hamish Kerr is inspiring the next generation of Kiwi sporting talent right here in east Auckland. Among the rising stars who see him as an athletics role ...

As he prepares to make the jump to the NFL, the 2,000-yard rusher is making a strong case that he can help revitalize the ...