The DB Method is great for any age or fitness level and can get you started on an exercise program in as little as 10 minutes ...

A mum-of-two has impressively shed over 11 stone in roughly two years by fitting home workouts around her children's routines ...

If your flight is delayed, go for a walk around the airport and add to your daily step count. Link workouts to daily events.

Jake Canuso is best known for playing barman Mateo Castellanos on ITV's Benidorm but he looks completely different today.

A mystery mirror has been attached to a lamppost at a busy pedestrian crossing in Nottingham. The mirror has appeared on the ...

AT 36, Leigh Wood is a boxing veteran, weathered by 31 fights over 14 years as a pro. The Nottingham man has endured battles ...

A Greenville, SC, mansion with a gym, gun room, pool and nine baths sold for $4.5 million — setting a real estate sales ...

Sally, who is a mother to her teenage son, lives in a home said to be worth around £1.4 million, close by to where she films ...

Goldberg has been preparing for his retirement match for a long time, and now we know more details about how it might all go ...

For those looking to streamline their fitness routine at home, the GMWD Fitness Multi-Gym Station with Weight Stack HGS ...

All Stars, reveals her affordable hack for a lifted bum and toned legs - all for just £15.99. Read more on Closer.

Is a basement remodel worth it? Depending on your time and willingness to roll up your sleeves, investing in a basement ...