It's easy to feel overwhelmed these days. But research proves that one of the best methods for a quick body reset is simple: ...

Humans need hugs. Little humans, otherwise known as children, even more so. This is scientific fact, supported by countless hugs...er...studies, and the need for ...

Do you love gift giving? Loathe hugs? How you seek out and give affection is known as your “love language.” Originally introduced by Gary Chapman, a Baptist minister, the five love languages — words ...