Dr SK Sarin emphasizes that good sleep and cutting out junk food are key to protecting your liver and overall health.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Belly fat can be difficult to lose, but a nutritionist shared her top tips for getting rid of it - including how you can burn fat and improve insulin sensitivity ...

Tomatoes are a great source of vitamins A, C and K, but eating them with a common kitchen ingredient can make them even more healthy, according to health experts ...

The world is full of tips and tricks on how to live longer—some say it’s about eating clean, others swear by cutting stress. But when someone who has crossed the 100-year mark speaks, the world ...

Public health campaigns and dietary guidelines urge us to eat less meat and include more legumes. But what does 'less' really ...

A spring break trip to Club Med Cancun turned into a surprise wellness getaway, where one mom found oceanfront workouts, spa ...

From health trends to wellness strategies and medical discoveries, the world of health and wellness is so dynamic that it needs up-to-the-second information you can count on. Whether it is mental ...

Oily fish (which, BTW, also includes mackerel, sardines, anchovies, and trout) contain a good deal of vitamin D, too, which ...

If there’s one thing most of us can agree on, it’s this: we want better brain health. While there’s no magic pill, research shows that the best foods for memory can make a real difference in how well ...

New scientific findings: reducing isoleucine prolongs the life of mice by 33% and significantly improves metabolic health.

College of Charleston's Kindred Hurtado examines one woman's weight-loss journey with the assistance of semaglutides.