Here’s a simple way to boost your fiber and protein intake: Eat legume pastas. Found in many grocery stores, legume pastas ...

A 2-ounce serving of edamame spaghetti contains around 12 grams of dietary fiber — roughly the same amount in two cups ...

These vegan shopping deals at Costco are not to be missed. Check out cheap prices on bulk veggies and more for your next grocery trip.

Protein has become a popular buzzword, from food labels to social media. But is it really worth all the hype? As dietitians, ...

Hannah Phillips, Spokesperson for the Arkansas Soybean Promotion Board, demonstrates how to make edamame pasta salad in ...

Adding a variety of nuts and seeds to your diet is a really easy way to bolster your plant-based protein – peanuts are particularly high in it, at about 10 grams of protein per handful. Walnuts and ...

While financing the purchase of a home is a huge achievement, there's a lot you need to navigate to make it a reality. That's especially true when it comes to your finances. From having a good ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Take some cooked jasmine or basmati rice (preferably day-old, but you can cook it fresh and then cool ... sweetcorn and avocado. Add edamame and roasted tofu for more protein.

No life sim could possibly be complete without your characters having the ability to cook food. It's not just that we need to eat food or else we'll die--it's that cooking is one of humanity's ...

The European Union is urging all households to prepare a survival kit that can last their families for three days amid fears of a potential war. EU crisis management commissioner Hadja Lahbib has ...