What if you could squeeze the best of both worlds—strength and cardio—into each workout without having to choose? That’s ...

That’s when I discovered the class that would change my life. It was my father-in-law who convinced me to try Orangetheory—a ...

Hyrox is the latest fitness competition to take over TikTok's FYP. But the videos can be pretty intense. Here's what to know ...

Over the last few years, Hyrox has completely taken over the fitness world. In 2025, more than 80 races are set to take place ...