Dehydration is no joke, and it can happen quickly. Fight dehydration like a pro with one of our expert- and tester-approved ...

Medically reviewed by Kierra Brown, RD Staying hydrated is important for your brain, gut, heart, and kidneys. It also helps ...

While guidelines like the "8 x 8" rule or drinking half your body weight in ounces can provide a good starting point, how ...

"At PLEZi Nutrition, we’re always looking for ways to shake up the conversation around nutrition and make healthier choices ...

Experts warn that excessive water intake can lead to water intoxication, a condition that disrupts the body's electrolyte ...

The drink, called PLEZi Hydration is available at Amazon and at select grocery stores in California, the home of Curry’s team ...

Hydration boosts energy and well-being. Water is best, but drinks offer additional benefits for optimal health.

Steph Curry is a four-time NBA champion, but still, the 37-year-old carved out time for another venture, a new healthy sports ...

Today, PLEZi Nutrition launched their newest line, PLEZi Hydration, which is a collection of hydrating sports drinks that are ...

Obama says she and Curry are proud to offer PLEZI as “a better option for anyone looking to stay active and hydrated without ...

As temperatures rise, staying hydrated is more important than ever. While water is essential, adding refreshing and ...