Fruits offer numerous health benefits, but caution is advised regarding their seeds. Apple seeds and stone fruit pits like ...

KUALA LUMPUR - Intermittent fasting (IF) not only supports weight loss but also promotes gut health and enhances overall ...

Know which foods to eat when your blood sugar drops. Learn how to manage hypoglycemia with quick and effective dietary solutions. Get instant relief and stabilise your blood sugar levels.

Once-weekly basal insulin combined with an intermittently scanned continuous glucose monitor reduced HbA1c and improved time ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found.

Ultra-processed foods. They’re likely cooked in unhealthy fats, like saturated and trans fats, and aren’t very nutritious. Eat three meals a day. Early in recovery, your body will need to ...

A neurologist said he stocks up on brain foods including nuts, olive oil, leafy greens, and coffee. Simple swaps such as eating homemade popcorn instead of chips can protect your brain as you age.

One natural and effective way to combat inflammation is through lifestyle changes- improving sleep, managing stress, and most importantly, eating a balanced, nutrient-rich diet. Thankfully, Indian ...

If you’re prescribed Ozempic, it’s important to follow a balanced diet during treatment. This includes limiting foods high in added sugar and saturated fat. Limiting certain foods may also ...

If you're one of the almost 25% of people in the U.S. who are low on vitamin D, your food choices could have a big impact. It's hard to get enough vitamin D from food alone, but combining it with ...

AUSTIN, Minn., April 7, 2025 /PRNewswire/ -- Hormel Foods Corporation (NYSE: HRL), a Fortune 500 global branded food company, announced today that Steve Lykken, group vice president of supply ...