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Vancouver Island Showdown Pro saw Chelsea Dion, Barbara Menage, and Kassandra Gillis secure victories and Olympia ...

I bring to you the story of Soumita Datta, a determined woman from Kolkata, West Bengal, who took a leap of faith and ...

As Women’s Health UK’s fitness director (and a qualified yoga teacher), Bridie Wilkins has been passionately reporting on exercise, health and nutrition since the start of her decade-long ...

If this sounds familiar, know you're not alone. Fitness trainer and nutritionist Vimal Rajput recently took to Instagram to explain nine vital errors women make when attempting to shed lower belly fat ...

For women, challenging workouts like burpees ... Also, it does not need you to go to a gym or invest in fitness equipment and can be done in the comfort of your own home. For doing burpees, you do not ...

Giselle Castro-Sloboda Fitness and Nutrition Writer I'm a Fitness ... content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more.

CHAARG, a women’s exercise group at WVU, offers a welcoming and encouraging environment for women who want to adopt a healthier lifestyle. Created at WVU in 2012, the organization strives to make ...

A fitness coach advised women to avoid 9 common mistakes that hinder fat loss, such as skipping meals, neglecting strength training, and more. Fitness coach and nutritionist Vimal Rajput took to ...

Over the course of her career, Battle has been deeply committed to the idea of uplifting Black and minority women and was inspired to embrace their achievements in a more formally recognized ...

The study, which lasted 11 years, found out that despite often having better overall health metrics, women who accumulate similar negative risk factors face a significantly higher risk of severe ...

Union Minister of State for Women and Child Development Savitri Thakur will inaugurate the programme with a nationwide webcast. (Image: Canva) The Ministry of Women and Child Development (MWCD ...