These include stomach acid levels, vitamin D availability, the presence of other minerals or medications, whether the supplement is taken with or without food. If your total daily requirement is ...

Dr. Jaban Moore, a functional medicine doctor, highlights the potential side effects of certain vitamin supplements. He advises against taking synthetic B12, magnesium oxide or citrate ...

If youre considering a fibre supplement for weight loss, start with a small dose and increase gradually Taking a fibre supplement can be helpful when trying to lose weight, especially if your ...

Serious deficiencies require medical injections. However, taking B12 supplements can help with minor deficiencies and help ensure adequate intake. Here we review the best B12 supplements on the ...

New research has identified a common supplement that could boost longevity. Omega-3, a "healthy fat" that can help improve brain and heart health, has been found to also slow down biological aging.

Fish oil supplements are high in omega-3s, essential fatty acids that our body does not produce on its own.Composite: The Guardian/Getty Images ...

Catch up with the Sunday Supplement podcast, a weekly review of the big talking points in football on the back pages of the national newspapers - listen, download and subscribe Join Vicky ...

Among the most common suggestions are supplements, with many, many suggestions about all that women should be including in their diets. But nutritionist Keisha Black says while certain supplements ...

Let these plant-based vitamin and mineral supplements pick up where your diet leaves off. Deciding if you need to add a multivitamin to your vegan diet? Not only is this decision totally personal, ...