By taking these steps you can stay in control and enjoy a vibrant and fulfilling life Read ahead to know them!

“And the best part? It’s never too late to start making better choices.” In the Indian context, healthy fats can come from ...

Pot bellies can be cured with consistent lifestyle changes involving diet, exercise, and stress management. Here are some ...

Take necessary precautions while giving money or product in advance. *Take necessary precautions while giving money or product in advance. What is the highest market price of Bajra(Pearl Millet/Cumbu) ...

For those expecting momentum, this repetition might frustrate. But for others, it’s a deliberate meditation—the slow unveiling of buried truths. The climax offers no sudden twist. Instead ...

Research indicates that meditation may slow down brain aging. A study comparing long-term meditators to non-meditators found that meditators' brains appeared significantly younger. The study ...

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Ranveer Allahbadia recently talked about meditation while interacting with the Bollywood actor Emraan Hashmi on his podcast. Allahbadia, who recently faced backlash for his comments on India’s Got ...

A recent study found that relaxing techniques such as yoga, meditation and breath control can help bring down a person's blood pressure levels in the short term. According to a review of ...

Interventions commonly employed for relaxing analysed in study included breath control, yoga or tai chi, meditation ... selling English daily in North India, publishes news and views without ...

Here are some surprising health benefits of morning meditation that you should know about. By meditating a mere 15 minutes each morning, you can take control the tone of your day by boosting positive ...

In today's fast-paced world, modern civilization utilizes Artificial Intelligence as a tool to reinvent traditional practices of meditation and spirituality. The combination creates new ...