Medically reviewed by Elle Markman, PsyD It's normal to experience anger from time to time. People tend to think anger is ...

When minor irritations trigger major outbursts? Or when your anger consistently damages relationships and disrupts your daily functioning? Mental health experts increasingly recognize that ...

By being introspective and identifying the root cause of your anger each time you experience the emotion, you can gain some clarity. Mental health conditions that may correlate with anger When to ...

These are all examples of adaptive coping mechanisms, which support mental health in the face of events outside of our control.” Instead of letting our anger and frustration at the current ...