“Clinically, we see that excessive screen time leads to tight chest muscles and weakened upper back muscles, increasing the ...

We had called it a day and were heading to dinner when we drove up alongside a large lion lying motionless on a grassy plain, ...

Just because I've given up on sleeping on planes doesn't mean you should. Here's how to fall asleep on flights according to an expert.

SAVE $30: As of March 28, get the Anker Soundcore Sleep A20 earbuds for $119.99 at Amazon, down from their normal price of ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

On March 29, 2025, a major solar eclipse will occur and it may affect health in several ways. Protect your eyes, manage ...

It looks like the moderately unhinged dream-detective Kaname Date (absent for most of the second game) is back on his usual beat. That is, saving the frequently-kidnapped Vtuber Iris Sagan (aka A-Set) ...

A meta-analysis in JAMA Ophthalmology confirms that extended near-work activities, including prolonged screen use, contribute ...

It's that time of the year when we trade an hour of sleep for an extra hour of daylight, and these simple switches will make ...

Calming a baby with a light massage can also be a powerful and effective tool that has been shown to help relax their muscles ...

I am losing sleep. Over sleep. Each night I go through a routine that would make an astronaut applaud. I pop a melatonin. I ...

Netflix's "Adolescence" sparks concerns on screen addiction among youth, highlighting health impacts and warning signs for ...