"We opened the 2024 Premium Pack and found the brand new Sky Striker art! Let’s see what else this pack has to offer and if the hype is real. #SkyStriker #YugiohPremiumPack #CardOpening ...

How an unlikely source—the medical soap opera "General Hospital"—inspired me to face my genetic fate and get tested for ...

Nicky Katt’s powerful role as Fred Duggar in Insomnia proved that even the smallest roles can cast long shadows in great ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

With stress and insomnia an everyday norm, the point of a vacation is no longer only about activities. A good night’s sleep ...

Cognitive shuffling: A mental trick to help you quiet racing thoughts and fall asleep Archaeologists hike up a cliff and find 20,000-year-old stone tools House passes bill restricting district court ...

Simon Garfield passed up the opportunity to buy a lithograph from the artist's school days. He's been following it around ...

Tonight is Hillsboro's First Tuesday Artwalk.  For those of us who attend or host these fantastic events, we understand the ...

A study from the Norwegian Institute of Public Health reveals using screens in bed increases the risk of insomnia by 59% and reduces sleep time by 24 minutes. Excessive screen time disrupts sleep ...

While calling it a “bad” film may be an overstretch, Insomnia is a twisty crime mystery that isn’t nearly as compelling as the Norwegian film that it is based on.

To sleep more, I’d recommend that you go to bed earlier. It won’t work if you suddenly try to hit the pillow at 10pm, however. Shift your bedtime forward by half an hour each week, until you ...