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His hits also included a cover of Craig David’s “Insomnia.” Wheesung demonstrated considerable prowess as a songwriter and producer, penning hits for numerous K-pop acts. His writing credits ...

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Share on Pinterest Strength training could be the best weapon against insomnia in older adults, a recent study advises. Image credit: Guille Faingold/Stocksy. As much as 50% of older adults have ...

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ELM STREET in Manchester already has “BAD BRGR.” Now “Insomnia Cookies” is planned for a few doors down. Yes, that’s the name of the late-night bakery business.

A lot of older adults, after the age of 60, face insomnia, making it difficult to get quality sleep. However, contrary to popular belief, the hack to good sleep might be in strength training.