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A five-year study in Shanghai reveals that using iodized salt could help prevent frailty in older adults with diabetes—particularly those with underactive thyroids. Study: Association of iodized ...
Salt is a common ingredient in nearly every kitchen and dish, but not all salt is created equal. In recent years, pink Himalayan salt has grown in popularity, often seen as a more natural and ...
The debate between white and pink salt being healthier has been going on for a long time. So, here is a detailed comparison ...
But while all these salts contain sodium, only one—table salt—has been fortified with iodine, an essential nutrient. The practice of iodizing salt began in the 1920s as a way to address ...
Pediatrician from Hyderabad Dr Sivaranjini Santosh said that an appropriate amount of iodine is extremely important for the ...
To spice up your cooking, give thought to creating your own spice mixture by combing some of your favorites from the spice drawer.
Thyroid health is crucial for overall well-being, influencing metabolism, energy levels, and hormonal balance in the body. A ...
Sea moss is rich in nutrients—but it can also contain dangerous levels of heavy metals and iodine. Here’s what to know before you take it.