Iron Ore can be mined in Stormtouched Highlands using a Bronze Pickaxe. Process the iron ore inside a Furnace to create iron bars. Iron Bars can be used to craft Power Level 4 armor and weapons.

The ASX crept higher as talk of easing tariffs gave miners a leg up, oil got the wobbles on OPEC pump-up rumours.

Iron is a necessary nutrient needed for physical growth and advancement. It is crucial in forming hemoglobin, a protein in red blood cells that transports oxygen throughout the body. An ...

Spinach is a powerhouse of nutrients, including iron, which is vital for hair growth. A single cup of cooked spinach contains around 6.4 mg of iron, making it one of the best plant-based sources ...

If you clean your cast-iron skillet properly, it will last for years and years. And it's easy with this kitchen staple you already have. David lives in Brooklyn where he's spent more than a decade ...

The ASX crept higher as Trump hinted at easing China tariffs, copper got a boost after a mine incident in Peru.

Feeling unusually tired or noticing pale skin? These could be subtle signs of iron deficiency, a common yet often overlooked nutritional gap. Iron deficiency doesn’t always show up in loud or ...

A new electrochemical process turns iron oxide into metal using electricity instead of heat, potentially making iron production cleaner and cheaper. Ironmaking could be on the edge of a major upgrade.

Cast iron skillets are an essential item for countless home cooks. In comparison to some modern cookware, cast iron offers excellent heat distribution and retention and can last for decades.

Correspondence to Brian B Scott, Department of Medicine, Lincoln County Hospital, Lincoln LN2 5QY, UK; drbbscott{at}aol.com Iron deficiency anaemia (IDA) occurs in 2–5% of adult men and postmenopausal ...

Letting certain ingredients simmer in a cast-iron skillet or pot will strip your cookware of it'a enameled coating and nonstick patina. Here are four foods to cook in another pan. David Watsky ...

Iron is a fundamental mineral that our body requires for optimal functioning. It plays a vital part in carrying oxygen to our muscles, body organs, and tissues, and it’s also an indispensable ...