Raw mangoes contain more dietary fibre and resistant starch, both of which slow down digestion and glucose absorption.

The researchers discovered that while most exercise "snacks" helped with blood sugar, walking for five minutes for every 30 ...

Does sugarcane juice spike blood sugar in diabetics? Read on to know the expert-backed facts about its impact, risks, and if ...

Diabetes is a chronic illness that tends to develop over time, often without noticeable symptoms in its initial stages. Many ...

Have you been told to cut out carbs because of insulin resistance? Big mistake! The key is choosing the right ones. Discover ...

India’s weight loss category is undergoing a dynamic transformation triggered by scientific improvements, pharma innovation, ...

A study shows that taking a quick five minute walk for every 30 minutes sitting helps significantly lower blood sugar. Here's ...

With the right tweaks to your eating habits, you can enjoy steady energy, reduced inflammation, fewer cravings and better blood sugar control. Whether you’re managing diabetes, prediabetes or insulin ...

People with a low level of LDL, the bad cholesterol, have a lower risk of dementia — both stroke dementia and Alzheimer’s ...

A study published in 'Nutrients' showed that postmenopausal women burned more fat from slower walks than longer ones. Here's ...